In my opinion, apple crisp is the ultimate comfort food. In a large mixing bowl combine water cinnamon and honey. https://gutsybynature.com/2016/11/25/apple-crumble-aip-paleo Remove the foil, then bake for … It’s true! https://happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes I don’t know what held me back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. Your email address will not be published. & receive free recipes delivered straight to your inbox! I’d like to suggest that for novice bakers like myself, a picture of the crumbly pie crust would be extremely helpful, so we can see what it should kind of look like. Images on this site are copyright protected. It's the perfect fall or winter dessert that is also gluten free and vegan. It’s an easy way to get in the holiday spirit! I checked mine at 32 min and it was already burned. Could I use ghee instead of coconut butter for the topping? Set aside. Thanks! Apple crisp is on of the few baked fruit desserts that I really enjoy. Aug 18, 2019 - Ah comfort food! ★☆ In a separate bowl combine the flours, tiger nuts, palm sugar, cinnamon, salt, and coconut oil. Pour the apple mixture into the greased dish. Vanilla Ice cream by Squirrel in the Kitchen, Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness, Preheat the oven for 375 F and prepare and 8×8″ baking sheet, Prepare the apples by chopping into large square pieces, discarding the core. If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. They're grain free, as well as AIP and vegan. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. This is no fancy-restaurant-super-small-serving-size kind of dessert. 1/2 cup of maple syrup. Here you’ll find a myriad of recipes and lifestyle strategies for living well. Stir until it is crumbly. 1/4 tsp salt. I made it for some non-AIP friends for a game night and it was a big hit with everyone. ★☆ I definitely love the summer, but I am ready for cooler days and a change of season. 6 All of the details are in the recipe card. Instructions for Making Paleo Apple Crisp. Place the sliced apples in a 5×5 inch baking dish. AIP Classic Apple Pie by Autoimmune Wellness […] Reply. You can use any ice cream of your choosing! If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. For AIP: ¼ tsp mace and additional ¼ tsp cinnamon; For Standard Paleo: ½ tsp allspice and 1/8 tsp cardamom; For Standard Paleo: add ½ cup chopped walnuts; Pinch salt; Directions (apple pie): Combine all filling ingredients and toss to thoroughly coat apple … I’m using coconut flour here with shredded coconut but you could easily sub for any nut flour with nuts too. This is heaven for AIP folks like me! Grain-free, paleo, and vegan. Filling. Preheat oven to 350 F. Peel apple(s) and cut into Scoop the apples into the baking dish and set aside. Thank you SO much Holly!! I’m about to attempt this, so wish me luck! Peel and core the apples, then slice into about 6-8 wedges per apple. Crisp Topping (see above) Preheat oven to 375F. Doesn’t … So I’m naturally an apple crisp kind of gal! There were oats involved, hopes for a beautiful crumble top that even Betty Crocker would give me the stinkeye for in a local bake-off. Pinch of mace . Many outgoing links on Unbound Wellness are affiliate links. Allow to cool before serving. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Amanda says. I had to stick with it for a full six months You can also make this apple crisp specific carbohydrate diet (SCD) compliant with two minor tweaks. Reply. With a simple template, you can make your own and this fabulous recipe - you're all set to be the host(ess) with the most(ess). 3. Spread coconut flakes in a single Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? https://gutsybynature.com/2018/10/02/apple-crumble-for-two-aip Thanks for the recipe! I shared this with my parents who get a lot less of my grain-free creations, and they loved it none the less! The Low Down on Tigernuts (AIP, Paleo, Primal Kid Approved, Whole30), The Definitive Guide to Primal Kid Lunches. Cinnamon Raisin Apple Crisp This Cinnamon Raisin Apple Crisp recipe is made with wholesome ingredients, no refined sweeteners, is gluten-free, & contains nourishing coconut oil. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Combine the coconut palm sugar, cinnamon, and salt in a large bowl, and then add the dry apple slices and mix gently. This Paleo Apple Crisp recipe is such a crowd pleaser for every guest – even those who aren't Paleo! But that doesn’t mean I don’t like to mix things up once in awhile! This recipe first appeared on Unbound Wellness in 2017 and was updated in 2020. The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. Serve warm. Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. & get my free 3 day meal plan when you subscribe! Where can I find coconut butter? It's paleo, AIP, vegan, and easy to make. I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. I don’t know what held me back back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. This site uses Akismet to reduce spam. I have fond memories of enjoying it with my family. … This post includes my recipe for AIP fruit cobbler. 30 days of meal plans, recipes, shopping lists, lifestyle guides! Personally, I tried it out on … IT’S WILD GOOD. Yes! « Pressure Cooker Beef Stew (AIP, Paleo, Primal Kid Approved, Whole30), Roast Chicken – Two Ways (AIP, Paleo, Primal Kid Approved, Whole30) ». For the apple pie bars. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! We are a family that loves crisps; easy to make, naturally sweet, and just a touch of crunchy goodness on top. Winter is fast approaching, which means you should definitely make this easy Cinnamon Raisin Apple Crisp… 2. 1 tsp cinnamon. Dec 11, 2018 - Ah comfort food! In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. Thanks for subscribing! Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert and then some. I have about 40 apples to use up right now so I decided I needed to do some baking. It is lightly sweetened. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. 4. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Whipped coconut cream is a totally fine option, but here’s the opportunity to out-do yourself; nothing will pair better with the gooey goodness beneath than this vanilla cinnamon ice cream. The apple crisp filling is primarily apples with just a touch of coconut sugar, cinnamon, and nutmeg, and a bit vanilla, so it’s equally as healthy as the topping! ★☆ Pour into prepare dish(es) and bake for 30-35 minutes. Pour the mixture into the crust, arranging the slices as needed.Sprinkle the pie with lemon juice and place in the oven to cook for 30-35 minutes, until the crust is golden brown. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. Yes! So easy, but arguably one of the most delicious desserts. Pulse off and on to combine, stopping as soon as large crumbles form. makes 6-8 servings . TL;DR: Grain Free Paleo Apple Crisp. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. Thank you for such an easy/YUMMY AIP apple crisp recipe. Other AIP Dessert Recipes. That’s all it takes to sweet satisfaction. You can easily sub honey if that’s what you have on hand. So happy you liked it . I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. And this one even has a nutrient-dense AIP-friendly topping. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! Let me tell you about this out-of-this-world grain free paleo apple crisp. See full disclaimer here. So happy you liked it! - Core and chop apples into bite sized chunks. It’s just my absolute fave comfort food. Thyme Theme by Restored 316. Oct 24, 2018 - Paleo Apple Crisp. And I’ve been known to make a mess when rolling out pie crusts. And I am just crazy about this delicious Raspberry Crumble that is both paleo and AIP safe. Total Time: 45 minutes This paleo apple crisp recipe started pretty innocently as a regular ol’ gluten free apple crisp. Your email address will not be published. Your email address will not be published. Just mix everything together and you’re done! Use a knife or your fingers to break/crumble into pieces, making sure there are some bigger pieces and some smaller pieces. Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. I have fond memories of enjoying it with my family. Serve by itself or with compliant ice cream. In my opinion, apple crisp is the ultimate comfort food. your own Pins on Pinterest It’s just my absolute Use your hands to sprinkle the … Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! Bake in the oven for 40-45 minutes or until the crisp is golden brown. I wanted to try and make an apple crisp with tiger nuts. Slow Cooker Apple Crisp (AIP/Paleo) Ingredients: For The Apple Mixture: 8 Granny Smith Apples, cored and cut into chunks. I just can't help myself when it comes to apple crumble (or "apple crisp" - whatever you want to call it!). Fold this into the chopped tigernuts and tigernut flour. 1 tbsp lemon juice. AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! I have fond memories of enjoying it with my family. This delicious apple crisp recipe is the perfect fall/holiday dessert. And if you are hungry for more AIP-friendly dessert recipes, here are a few more to tempt your taste buds: your own Pins on Pinterest Finally a truly yummy dessert! We really enjoyed it. Spread the crisp topping over the apple filling evenly and bake 30-40 minutes or until the topping is golden brown. Apple Crisp (AIP/Paleo/Refined Sugar-Free) Written by Rebecca on October 15, 2015 in Snacks and Treats. I used a similar technique in my Apple Pie this past fall and it’s practically fail-proof, and always delicious. November 18, 2016 by Hannah Healy, Updated October 29, 2018 7 Comments This paleo apple crisp recipe combines warm rich spiced apples with a crispy crumbly nutty cinnamon topping. Estimations do not include optional ingredients. It’s also paleo and totally AIP compliant! Toss apple with lemon juice, lemon zest, cinnamon and cardamom. Doesn’t […] See more ideas about Food, Paleo apple crisp, Apple crisp. Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Apple crumble. Thank you so much, Vanessa! I really loved that recipe and Read on for 41 amazing AIP apple recipes including a brand new recipe for a rustic apple crisp that's easy to whip up, is totally AIP compliant and your non-AIP friends will love it. ★☆. Oct 8, 2018 - It is October and boy am I excited about that fact. They also have a naturally sweeter flavor. It's perfectly crispy, tender, cozy, and spiced! Oct 23, 2014 - This Pin was discovered by Annabelle. I just picked a bunch of apples. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In a large bowl fold together chopped apples, honey, syrup, zest, … 3/4 cup roughly chopped pecans Ah comfort food! Affiliates. Top filling in pie plate with topping mixture, using your fingers to break up and spread crumbles evenly. Let cool for 10-15 minutes and then serve. This delicious apple crisp recipe is the perfect fall/holiday dessert. After going gluten free (before there were certified gluten-free oats) I made a gluten-free apple crisp using sorghum flour. I’ve made this raspberry crumble in both ramekins and in these wide brûlée dishes, and you could also layer it in a rectangular baking dish! Paleo Apple Crisp – Paleo, AIP, SDC, GAPS, Vegan, Gluten-Free, Dairy-Free, Egg Free, Refined Sugar Free. Discover (and save!) Grain Free Berry Crisp. This was soooo good! This recipe is unreal! These paleo apple pie bars are perfect for fall holidays, or just a fun weekend treat! Stir to combine and simmer for 5-8 minutes (stirring often) or until the apples soften. I’m new to AIP so this was a real treat. This was amazing! Mar 2, 2019 - Ah comfort food! It is lightly sweetened. Perfect topped with coconut cream and served with hot coffee. If you haven’t tried tiger nuts then you are truly missing out! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. If I were to make this at home, I would probably do it as a crisp. All you do is whisk up the crumble topping, toss fresh raspberries with some stuff, layer the two, bake, and then top with whipped cream. This crisp is full of healthy fat, easy to use ingredients, and a tart and sweet flavor! 10/04/19 . Salted Caramel Apple Parfaits — Need an extra special treat? Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. This looks amazing and can’t wait to try making it. And I love that we can use all kinds of baking dishes for this recipe. Would you believe me if I said that I’ve never made my own apple pie from scratch? It’s: so deliciously crispy on top, you can legit tap it with a spoon and hear it! Is coconut butter the same as coconut mama? Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Tag @unboundwellness on Instagram and hashtag it #unboundwellness. A simple & easy paleo apple crisp recipe for super crisp topping and gooey cinnamon apple filling. As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. I definitely love the summer, but I am ready for cooler days and a change of season. It’s also paleo and totally AIP compliant! Reheat for a few minutes in the oven. Apple crisp is the perfect treat for the non-baker and this recipe utilizes the slow cooker so it could not be any easier. A few minutes before the timer goes off, melt the lard and combine with honey, syrup, dried orange peel, and salt in a small saucepan over medium heat. Delicious!!! I get it from health food stores in the nut butter section. This is positively perfect served warm with whipped cream or ice cream. This is the absolute best paleo apple crisp you will ever eat, even better than the sugary, traditional crisps. This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Would I cook it before or after freezing? Peel and core apples. Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. This skillet apple crisp layers spiced cassava flour crumble over cinnamon-y caramelized apples. For The Topping: 1 cup of shredded, unsweetened coconut. Next time I will change the temp to 350. I started eating an Autoimmune Paleo diet, also known as AIP, in January 2017. 1/4 tsp salt. ¾ 3/4 cup almond flour. Will definitely make again using different types of fruit! Discover (and save!) So good. Disclaimer. You can serve it with compliant ice cream or AIP caramel sauce (use this, or homemade). To keep carbs down there isn't a whole lot of crust in the recipe, but I think if the crust was sprinkled on top then baked like a crisp it would be much better. It only took 30 minutes to bake to perfection. The apple crisp’s topping should be dark golden in color when done. Ingredients . It is the perfect recipe for a fall party, potluck or tailgate party. Doesn’t […] Crips topping . Or is there a substitution? Don’t tell anyone This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds. I am back at it with the apples again! Remove crisp topping from fridge. 2 tsp cinnamon. Delicious Apple Crisp This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”.. Recipe by Michelle, Unbound Wellness. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. There is also a story to it and I'll share that too! My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! So I’m naturally an apple crisp kind of gal! This apple crisp adaptation is brilliant because it provides the recipe for that gorgeous little scoop of perfection that tops any classic apple crisp – ice cream! It's perfect with a scoop of your favorite Please check your email for further instructions. They tend to have a firm texture that is not mealy or mushy like red delicious apples. This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. 6 apples (I used Mcintosh but feel free to use apples of your choice) 2 tsp cinnamon. Cut into large bite size pieces (I cut into quarters and then slice each quarter into 5 or 6 ½”-thick slices). Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. This apple crisp is the perfect fall dessert for Thanksgiving! Bake for 40 minutes, or until topping is golden brown. You know when you’re so infatuated with something that you could eat it at Paleo Apple Crisp Recipe #1. filled with warm, cozy grain free apple filling Rustic Apple Galette — An easy and delicious free-form French-style apple pie. Give it a try. It’s paleo, AIP, vegan, and easy to make. Desserts are one of the hardest things to find when eating AIP. The Best Paleo Apple Crisp. 1/4 cup coconut sugar . I ate this for breakfast this morning. By my second week eating strict AIP I had already noticed that my tastes had changed. In my opinion, apple crisp is the ultimate comfort food. get new recipes & my free 3 day meal plan via email. Thank you so much, Kathleen! Return to the oven for an additional 30-35 minutes. I actually substituted a mix of berries about to go bad in the fridge and rhubarb. I love this recipe! Can I make a few of these and freeze them? Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out. If the topping looks like it is burning, cover it with aluminum foil and continue cooking Pingback: Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness. Thanks do much. Step 1. Pre-heat oven to 300 degrees. I used a bag of organic fresh cranberries and 3 apples (kept the peels on) and added 2 Tbsp of honey (I used honey instead of maple syrup as that what I had) to help cut the tartness, although I love the tartness! Required fields are marked *, Rate this recipe Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! AIP/KETO APPLE PIE BARS/CRISP. Agreed! Thank you so much! Photos by Eat Love Eats. Check at 20 minutes. I’m beginning to think this could be a … Learn how your comment data is processed. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. And it’s sooo easy. Thank you! In my opinion, apple crisp is the ultimate comfort food. Apple crisp has all of the flavor and nostalgia of an apple pie, but it’s much easier and equally as delicious in its own right. Whether you call it it a crumble or a crisp or “lazy person’s version of apple pie,” you are sure to love this allergy friendly AIP apple crumble and be proud to serve it to anyone, regardless of their dietary restrictions… or lack of! Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. Instructions. This looks delicious! (Scroll down further if you want the sugar-free version) Video. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Delicious Apple Crisp. AIP apple crisp - autoimmune protocol recipes that are easy, filling, and taste great - Dessert AIP coconut apple crisp Step 1 - Set oven to 350 degrees Fahrenheit Step 2 - Core and chop apples into bite sized chunks. This apple crisp is the perfect fall dessert for Thanksgiving! Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Mixed Berry Fruit Crisp (AIP, Paleo, Vegan) I've got your new SUMMER DESSERT to eat all season long. The topping is so good, one of the best I’ve tried. Divide the mixture over the apples, then cover the dish with foil and bake for 35 minutes. Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? Thank you! Surprise! Join my newsletter and get my FREE beeswax & coconut oil candle DIY! This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Using your … So good, especially with homemade coconut milk whipped cream. I’m so happy you liked it! Apples are great AIP-friendly food, and you can use whichever type you prefer. It’s true! For AIP/homemade, here are the recipes I recommend: All nutritional information are estimations and will vary. Made with shredded coconut, this spiced apple crisp with fragrant star anise is a delicious twist on the classic! They are actually not a nut they are a tuber, making them totes AIP. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. AIP Apple Crisp. Oct 23, 2014 - This Pin was discovered by Rosehaven Cottage. Preheat oven to 350 degrees Fahrenheit. ★☆ Made this last night for my fam! LOVE THAT! 3/4 cup of cassava flour. When the timer goes off, carefully spoon the crisp topping mixture evenly over the top of the partially cooked apples. Paleo Apple Crisp Recipe Tips: When it comes to selecting the type of apples to use for this recipe I prefer to use apples like fuji, pink lady or gala. Jan 26, 2016 - This decadent dessert layers spiced cassava flour crumble over cinnamon-y caramelized apples. 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Ultimate comfort food twist on the classic oven for an additional 30-35 minutes a that! For 40-45 minutes or until the apples into bite sized chunks this was big! Time I will change the temp to 350 degrees Fahrenheit is gluten free apple filling of Fruit,,. Ones ” layers spiced cassava flour crumble over cinnamon-y caramelized apples also a story to it and I just... Get new recipes & my free 3 day meal plan via email: //happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes apple crumble you want the version. Fragrant star anise is a delicious twist on the classic this fall dessert is gluten free apple filling evenly bake... I recommend: all nutritional information are estimations and will vary apple crumble is AIP-friendly! For super crisp topping mixture evenly over the apples into bite sized chunks a gluten-free apple crisp — this easy! Mean I don ’ t … a simple & easy Paleo apple crisp I ate some butternut squash with and. It ’ s Paleo, vegan ) I made a gluten-free apple crisp recipe # 1 have an pot... Blueberry crisp is the perfect fall dessert for Thanksgiving AIP caramel sauce ( use,. Make, naturally sweet, and always delicious just mix everything together and you can easily sub honey if ’... In 2017 and was updated in 2020 homemade coconut milk whipped cream and. Of season a touch of crunchy goodness on top Pins on Pinterest for the topping is golden.! Baking dish and set aside my opinion, apple crisp with fragrant star anise a. New recipes & my free 3 day meal plan when you subscribe Wellness [ … ] are! Will definitely make again using different types of Fruit s topping should dark! ’ gluten free apple filling Aug 18, 2019 - Ah comfort.. Fall dessert for Thanksgiving find a myriad of recipes and lifestyle strategies for living well Pulse and...